Physician · Founder of huem health
A physician’s notes on health, performance and the daily work of living well.
I’m Abdullah Alameer, a Saudi physician. I left clinical practice to build health products and to explain health plainly, in Arabic and English.
What I do
- 01
Write
Letters on sleep, training, focus and long-term health, written in plain language.
- 02
Teach
Short videos that explain how the body works, mostly in Arabic, on Instagram and X.
- 03
Build
Health products that turn good science into a few daily actions people actually do.
About
From the clinic to building for health.
I trained and worked as a physician. I left clinical medicine because the hardest part of health was rarely knowing what to do; it was doing it, day after day, in a real life.
Today I run huem health, which I founded. I wrote its method and ran it with members, week by week, through 2026. Alongside that, I write and make videos to make health clear for anyone who wants it.
Read more about meThe Letter
Clear thinking on health, in your inbox.
Occasional letters from me on health, performance and building. Plain language, no hype. Educational, not medical advice.
Videos & social
Where I teach in public.
Short, practical explanations of how the body works, mostly in Arabic.
Contact
Speaking, media and collaborations.
For interviews, talks or working together, write to me directly.
hello@huemhealth.com